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One of the most common gynecological issues are period cramps. Many women take painkillers to release pain. But there are alternatives, so why not use something natural?
Aromatherapy
This blend is highly beneficial during your cycle and may have many other benefits including relieving stress and anxiety, and lead to mood improvement.
This essential oil blend contains Marjoram, Eucalyptus, Lavender, Ginger and Clary Sage.
Essential oil from Marjoram
Known for its ability to expand veins and acts as an analgesic. Relaxes muscles, increases blood circulation, decreases blood pressure and reduces potential of matrices inflammation.
Eucalyptus essential oil
This oil has antibacterial and decongestive characteristics that are useful during periods and at the same time help with respiratory problems in case of cold or flu. This essential oil strengthens immunity and analgesics, contains anti inflammatory properties that helps to reduce signs of PMS.
Lavender essential oil
Lavender oil has active anti inflammatory characteristics that lead to a better blood circulation and reduced number of cramps. This oil is very effective in treating migraines, reducing anxiety and providing relief during painful periods. Lavender oil has additional psychological benefits including the ability to alleviate mood swings during your period.
Essential oil from Ginger
This oil improves blood circulation and is one of the most effective home remedies for pain during your period. Ginger oil has an analgesic character, relieves period cramps and thanks to the Zingabai- tissue contained in ginger, it also has anti inflammatory effects.
Clary Sage essential oil
The effects of Clary Sage are extraordinarily effective in regulating menstrual cycles and are also a great help during menopause.
SAFETY
Never use pure essential oil directly on the skin. Not suitable for internal use.
Keep out of reach of children.
Avoid contact with eyes.
In case of difficult health issues consult with your doctor before use.
Non toxic, non irritating. Always first perform a patch test to ensure there is no allergic reaction or sensitivity.
Period Cramp Relief Oil Mix may be used to create a healing atmosphere or for application on the body.
Direct inhalation- put 1-2 drops on a cotton napkin or cotton pad and inhale.
Diffusers and oil lamps - add 3-5 drops into the bowl with water and leave it to evaporate into the air of your home, workplace or car.
Relaxing bath- mix 2-12 drops with one tbsp of olive, jojoba or any other oil and add this blend into the bath.
Body- make an oily application in concentration of 6 drops of essential oil and 10 ml of vegetable oil. Massage of the stomach and lower stomach area to ease the menstrual cramps, pain and heavy flow.
Origanum Majorana Leaf Oil, Eucalyptus Radiata Leaf Oil, Lavandula Angustifolia Flower Oil, Zingiber Officinale Root Oil, Salvia Sclarea Oil.
Slovakia.
Origanum Majorana Leaf Oil, Eucalyptus Radiata Leaf Oil, Lavandula Angustifolia Flower Oil, Zingiber Officinale Root Oil, Salvia Sclarea Oil.
SAFETY
Never use pure essential oil directly on the skin. Not suitable for internal use.
Keep out of reach of children.
Avoid contact with eyes.
In case of difficult health issues consult with your doctor before use.
Non toxic, non irritating. Always first perform a patch test to ensure there is no allergic reaction or sensitivity.
Period Cramp Relief Oil Mix may be used to create a healing atmosphere or for application on the body.
Direct inhalation- put 1-2 drops on a cotton napkin or cotton pad and inhale.
Diffusers and oil lamps - add 3-5 drops into the bowl with water and leave it to evaporate into the air of your home, workplace or car.
Relaxing bath- mix 2-12 drops with one tbsp of olive, jojoba or any other oil and add this blend into the bath.
Body- make an oily application in concentration of 6 drops of essential oil and 10 ml of vegetable oil. Massage of the stomach and lower stomach area to ease the menstrual cramps, pain and heavy flow.
